"Give me enough food to live on, neither too much nor too little.".......... Proverbs 30:8 Message Bible

Chicken and Noodles

6 pieces of cut up chicken

2 tsp. cooking oil and 1 pat butter

Salt and pepper to taste on chicken

Cook chicken in pan on all sides until golden but not thoroughly

Remove to shallow baking pan

Cook 1 small onion, chopped, in pan with oil and add 1 garlic clove plus

3-4 kinds of mushrooms; shitake, oyster, carmine and white button, chop coarsely

When onion is clear, pour in 1/4 cup Marcella wine or dry sherry, mix well with onions

and mushrooms then add 1/2 cup chicken stock. 

Serve with green leafy salad and no yolk noodles. 

                                                                 by Thel in God's Kitchen

Chowder

Cook 1 tsp. of oil & onion sliced small

When onion softens add 1 large can of Hunts tomato sauce

Then 1 pint of clam sauce &  2 cups of water

1 pint of quohaugs cut up

4 or 5 pototoes cut up small - already cooked

Cook for 5 minutes.

                                                                  by Lil in God's Kitchen